Monday, 6 May 2019

Get your dose of daily inspiration from these books

We can derive daily inspiration from many sources, but having a handy book to hand to dip into had be indispensable. Sometimes, all we need is a to read a few pages to put a spring in our step or to get us to look at the world in a different way. Reading an entire self-help book or novel can be a big commitment, so here are a couple of books you can dip into for a bit of daily inspiration.


Note to Self: Inspiring Words from Inspiring edited by Gayle King

This is a book which has spawned out of a popular segment on This Morning, a show which airs on CBS. In it, letters which have been written by well-known figures from all different backgrounds to their younger selves, are read out.


Those letters have now been edited into a books which allows readers to dip in and out to get some inspiring words. Some of the contributors include former vice president Joe Biden, writer Maya Angelou and even Kermit the Frog.


Bedtime Stories For Grown Ups by Ben Holden

A staple of childhood bedtime routines, Holden argues that adults are losing out by not maintaining the practice as they grow up. With the help of some scientific research on sleep, interspersed with well-known poems and short stories, Holden explores the importance of bedtime reading and how it can aid a restful and relaxing sleep. The books also contains thoughts from other well-known writers about their favorite bedtime stories are from their childhood.

You can find more inspirational reading with the books from www.upbeatee.com.

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